Of Sleep Your Teen

FACTS: Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teen.

Learn to sleep better. Find out the latest news, photos, videos, and opinion on Sleep + Wellness.

Th R l f Sl i th Lif f TThe Role of Sleep in the Life of a Teen • Sleep plays a vital role as cents develop and go through the maturation processmaturation process.

Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.

Recharge yourself as well as your phone. Interactive Bedroom Explore the bedroom below to find out what can help or hinder your sleep.

SLEEP IS IMPORTANT TO YOUR ’S HEALTH Sleep affects how ren feel and function. By helping your to get the recommended

It’s not surprising you feel that you’re not functioning at your best today. Some people say they can function on four to six hours of sleep each night, but research shows that adults who get fewer than seven hours of sleep — whether for just one night or over the course of days, weeks, or months — have more difficulty concentrating and

Follow the Sleep Creep as he carefully approaches unsuspecting teens, deep in sleep. He’ll gently undress them and explore their bodies before rubbing his big cock all over.

Having a hard time matching up your teen’s sleep habits with family and college schedules? Here’s how to help them synchronize.

This article has really taught me a lot about healthy sleep, and why we need sleep! I agree that sleep improves your happiness.